Green tea extract is a hard-working ingredient that has protective and corrective properties. Commonly used in a range of skincare products, it is most effective in masks, which allow it to penetrate into the skin’s inner layers.
From reducing inflammation and irritation to minimising oil production, improving moisture, reducing puffy skin, and improving skin texture, green tea extract offers many benefits.
WHAT IS IT?
Green tea comes from the leaves of the Camellia sinensis plant. The extract has been used for thousands of years, whether consumed as a drink or used in skincare. There’s a reason it has built up a big reputation over the years.
In skincare, it is a versatile active ingredient that helps all skin types. Let’s take a closer look at what this extract can do for your skin.
WANT TO KNOW A LITTLE MORE SCIENCE BEHIND IT?
Green tea contains polyphenols (also known as catechins). The most prominent catechin found in this extract is epigallocatechin gallate (EGCG), which has been widely studied for its health benefits.
A 2013 study on the use of green tea extract in cosmetic formulations showed many benefits, from moisturising effects to relief from inflammation and softening of skin texture. Other studies show that it offers many other benefits to the skin, due to its antioxidant properties.
Speaking to Byrdie.com, dermatologist Michele Green, MD explains that the extract also contains caffeine and tannins, which add further benefit to the skin by shrinking blood vessels and reducing puffiness.
HOW DOES IT HELP YOUR SKIN?
"Due to its multifaceted nature, green tea has been studied as a treatment for a variety of dermatological conditions, such as acne, rosacea, psoriasis, viral warts, and even skin cancer," explains dermatologist Christine Choi Kim, MD in her discussion with Byrdie.com.
High in essential nutrients such as theanine and vitamins C, E, B-2, beta carotene, and folic acid, this plant extract packs a powerful punch, targeting a range of skin concerns.
It reduces redness, swelling, and irritation to even out skin tone for sensitive skin. Its antimicrobial properties reduce acne and associated inflammation, while the polyphenols also reduce sebum production.
Its vitamin E content helps to add moisture to the skin. It can also help target the eye area, thanks to its caffeine content.
WHERE IT’S FOUND: Green tea
BENEFITS: Green tea is known for its anti-inflammatory properties that soothe redness caused by breakouts, rosacea and sensitive skin. It can reduce excess sebum production, balancing oily or acne-prone skin. It's also a powerful antioxidant, protecting your skin against free radicals from UV radiation and pollution.
SHOP PRODUCT: Glow Turmeric Mask
Sources:
https://pubmed.ncbi.nlm.nih.gov/23742288/
https://www.healthline.com/health/benefits-of-green-tea-for-skin
https://www.byrdie.com/green-tea-for-skin-4843092
https://www.grove.co/blog/green-tea-benefits-skin-body
FAQs and Answers
1. What does green tea extract do for your skin?
Green tea extract helps protect the skin from environmental damage and reduces inflammation. It contains antioxidants that soothe irritation, control excess oil production, and improve overall skin texture.
2. Is green tea extract good for acne prone skin?
Yes, green tea extract can benefit acne prone skin. Its antimicrobial and anti inflammatory properties help reduce acne causing bacteria and calm redness and swelling.
3. Does green tea extract help reduce oily skin?
Green tea extract can help regulate sebum production. This makes it helpful for people with oily or combination skin who want to maintain balanced hydration without excess shine.
4. Can green tea extract reduce puffiness around the eyes?
Yes, green tea extract contains caffeine and tannins that help constrict blood vessels. This can reduce puffiness and improve the appearance of tired looking eyes.
5. Is green tea extract suitable for sensitive skin?
Green tea extract is known for its soothing properties. It can help calm redness and irritation, making it suitable for sensitive skin when used in gentle skincare products.
6. Does green tea extract help with skin ageing?
Green tea extract contains powerful antioxidants called polyphenols. These help protect the skin from free radical damage that can contribute to premature ageing.
7. How does green tea extract protect the skin from damage?
The antioxidants in green tea extract help neutralize free radicals caused by UV exposure and pollution. This helps support healthier looking skin and protects the skin barrier.
8. Which skincare products commonly contain green tea extract?
Green tea extract is often found in facial masks, serums, moisturizers, and cleansers. Masks are particularly effective because they allow the ingredient to absorb deeply into the skin.
