Green tea extract is a hard-working ingredient that has protective and corrective properties. Commonly used in a range of skincare products, it is most effective in masks, which allow it to penetrate into the skin’s inner layers.
From reducing inflammation and irritation to minimising oil production, improving moisture, reducing puffy skin, and improving skin texture, green tea extract offers many benefits.
WHAT IS IT?
Green tea comes from the leaves of the Camellia sinensis plant. The extract has been used for thousands of years, whether consumed as a drink or used in skincare. There’s a reason it has built up a big reputation over the years.
In skincare, it is a versatile active ingredient that helps all skin types. Let’s take a closer look at what this extract can do for your skin.
WANT TO KNOW A LITTLE MORE SCIENCE BEHIND IT?
Green tea contains polyphenols (also known as catechins). The most prominent catechin found in this extract is epigallocatechin gallate (EGCG), which has been widely studied for its health benefits.
A 2013 study on the use of green tea extract in cosmetic formulations showed many benefits, from moisturising effects to relief from inflammation and softening of skin texture. Other studies show that it offers many other benefits to the skin, due to its antioxidant properties.
Speaking to Byrdie.com, dermatologist Michele Green, MD explains that the extract also contains caffeine and tannins, which add further benefit to the skin by shrinking blood vessels and reducing puffiness.
HOW DOES IT HELP YOUR SKIN?
"Due to its multifaceted nature, green tea has been studied as a treatment for a variety of dermatological conditions, such as acne, rosacea, psoriasis, viral warts, and even skin cancer," explains dermatologist Christine Choi Kim, MD in her discussion with Byrdie.com.
High in essential nutrients such as theanine and vitamins C, E, B-2, beta carotene, and folic acid, this plant extract packs a powerful punch, targeting a range of skin concerns.
It reduces redness, swelling, and irritation to even out skin tone for sensitive skin. Its antimicrobial properties reduce acne and associated inflammation, while the polyphenols also reduce sebum production.
Its vitamin E content helps to add moisture to the skin. It can also help target the eye area, thanks to its caffeine content.
WHERE IT’S FOUND: Green tea
BENEFITS: Green tea is known for its anti-inflammatory properties that soothe redness caused by breakouts, rosacea and sensitive skin. It can reduce excess sebum production, balancing oily or acne-prone skin. It's also a powerful antioxidant, protecting your skin against free radicals from UV radiation and pollution.
SHOP PRODUCT: Glow Turmeric Mask
Sources:
https://pubmed.ncbi.nlm.nih.gov/23742288/
https://www.healthline.com/health/benefits-of-green-tea-for-skin
